Hi, I'm Liz and I live in the beautiful city of Christchurch, New Zealand. I'm obsessed with personal growth, holistic health, fitness, spirituality, reading, cooking and having deep conversations about life. I'm a certified Holistic Health Coach and Life Coach and I love to work with women like you to help you feel healthier, happier and more empowered to follow your dreams.
Experiencing peak health and energy is super important - not just for our body to operate at its best but because without our health we don't have a solid foundation for making all our other amazing dreams come true. That's why I'm so passionate about approaching health from a holistic perspective - one that includes your values, your personality and your unique passions and goals.
If you're ready to change your life and feel happy, healthy and empowered, then let's talk. Send me an email or give me a call to discuss what's going on for you and whether working together would be the right fit.