Goals + Values
Health & Energy
A life of Passion + Purpose
What does your ideal day / week / year / life look like? What does a 10/10 look like in every area of your life - career, finances, health, relationships? Let's get clear on what you really want so we can declutter what's not working and focus your energy on actions that unleash the best version of yourself.
Do you know your values and are you making them a priority? Learn how to connect your values to your vision so you can make a concrete action plan and clear and exciting goals.
How to become a master of time so you can relieve stress and chronic 'busyness'. I'll share the game changing tool with you that helps to actually give you more time as well as making you feel more balanced.
Learn how to create a great relationship with your money. We'll look at budget basics, creating a rich lifestyle and the beliefs that are stopping you from creating the kind of money you want.
Health is the vehicle that will enable you to do everything else you dream of doing. What needs to be tweaked in your life to create peak physical and mental health?
Let's face it, most of the time what "no energy" really means is that your life doesn't excite you! Let's play with what lights you up, learn how you can do more of it and how to deepen your sense of passion and purpose.
The most important relationship you have is the one with yourself. During this session I share tips from my Self Love course that will help you love and appreciate the amazing person you are. The impact? When you love and respect yourself then ALL of your relationships improve astronomically! This session will also help you to draw clear boundaries, say 'no' when you need to say no and stop trying to please everyone else first.
Now that you've got the action plan you just need to get out of your own way! Learn the secret to building self confidence and how to sidestep fear and self doubt so that you can reach your goals.